Low self-esteem

Low self-esteem

How I can help

My approach

How we view and value ourselves and how much we feel we are worth can vary throughout our lives. We can be influenced by what others say about us and make comparisons with others around us. I can help you explore your feelings about yourself and how this effects your mood and behaviour

I can help you cultivate and maintain a healthy self-esteem by improving your sense of self-worth and security.

I can help you

get in touch and find out how