Low self-esteem
Low self-esteem
How I can help
My approach
How we view and value ourselves and how much we feel we are worth can vary throughout our lives. We can be influenced by what others say about us and make comparisons with others around us. I can help you explore your feelings about yourself and how this effects your mood and behaviour
I can help you cultivate and maintain a healthy self-esteem by improving your sense of self-worth and security.